OntarioLearn Course Details Start at 11/01/2024
To register for an OntarioLearn course visit the Continuing Education website.
Course Details
| Course Title |
Stress, Wellness and Nutrition |
| Conestoga Course Code |
OLRN1074 |
| Host College |
Durham College |
| OntarioLearn Course Code |
DU-HLTH1387 |
| Start Date |
11/01/2024 |
| End Date |
02/07/2025 |
| Course Fee |
$409.50 |
| Hours |
42 |
| Pre-requisites |
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| Course Description |
Stress can play a signifcant factor in people's professional lives. Learning how to deal with stress is vital to long-term health. While stress alone doesn?t cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors. |
| Midterm Exam Format |
No exam requirement |
| Final Exam Format |
No exam requirement |
| Final Exam Group |
11/01/2024 |
| Other Evaluation Details |
Activities 10%, Weekly Quizzes 30%, Journal Entries 20%, Vision Board 20%, Research Project 20% |
| Minimum Passing Mark |
50 |
| Mandatory Chats |
No |
| Mandatory Group Work |
No |
| Other Details |
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| Platform |
d2l/brightspace |
| Computer Software Requirements |
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| Textbook Information |
No textbook required |
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